Pretty Top Team Blog Posts:

Pretty Top Team

Apr 17, 20232 min read

The Science Behind Boxing: How the Sport Engages Every Muscle Group in Your Body

Boxing is a physically demanding sport that requires a combination of speed, strength, endurance, and agility. But have you ever wondered...

Pretty Top Team

Apr 13, 20232 min read

The Benefits of Boxing for Mental Health: How it Can Improve Your Mood and Reduce Stress

Boxing is a physically demanding sport that requires strength, speed, agility, and endurance. But did you know that it can also have a...

Pretty Top Team

Mar 20, 20232 min read

The Importance Of Hand Wrapping In Striking Sports

Hand wraps are an essential piece of equipment for anyone who practices striking sports such as boxing, Muay Thai, or MMA. They are...

Pretty Top Team

Mar 14, 20232 min read

Common Mistakes People Make When Starting Boxing and Muay Thai

Boxing and Muay Thai are popular combat sports that require skill, dedication, and discipline to master. These martial arts are great for...

Pretty Top Team

Mar 7, 20232 min read

Boxing Classes In Cairns!

If you're looking to get into boxing or sharpen your skills, Pretty Top Team in Cairns has the perfect solution for you. We're excited to...

Pretty Top Team

Feb 10, 20231 min read

8 Tips For Starting Boxing As A Beginner

Wear appropriate gear: Invest in good quality boxing gloves, hand wraps, and boxing shoes. Arrive early: Arrive 10-15 minutes before...