Pretty Top Team Blog Posts:

Pretty Top Team

Nov 83 min read

Staying Motivated in Combat Sports at Pretty Top Team in Cairns

Stay motivated at Pretty Top Team in Cairns by setting clear goals, engaging with the community, cross-training, tracking progress.

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Pretty Top Team

Nov 13 min read

Preparing for Your First Combat Sports Competition at Pretty Top Team

Prepare for your first combat sports competition with Pretty Top Team's expert tips on training, mental readiness, nutrition, gear, and supp

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Pretty Top Team

Oct 184 min read

FAQs About Combat Sports at Pretty Top Team: Answering Common Questions

Starting a combat sport at Pretty Top Team? Our FAQs cover everything you need to know to begin your journey with confidence.

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Pretty Top Team

Oct 113 min read

Why Family-Owned Gyms Like Pretty Top Team Are Better For Your Training Than Big Box Gyms

Family-owned Pretty Top Team in Cairns offers personalized training, a welcoming community, and passionate instructors.

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Pretty Top Team

Sep 132 min read

5 Reasons to Ditch Boring Cardio for Combat Sports at Pretty Top Team Gym in Cairns

Switch up your gym routine! Join Pretty Top Team Gym in Cairns for dynamic combat sports—full-body workout, skill development, and community

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Pretty Top Team

Sep 63 min read

How to Choose the Right Martial Art for You: BJJ, Boxing, Wrestling, and Muay Thai at Pretty Top Team

Discover the right martial art for you at Pretty Top Team in Cairns with our unlimited membership. Explore BJJ, boxing, wrestling, and Muay

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Pretty Top Team

Aug 232 min read

7 Compelling Reasons to Try Wrestling at Pretty Top Team

Discover the transformative power of wrestling at Pretty Top Team in Cairns. Build strength, resilience, and camaraderie on the mat!

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Mastering the Mat: 6 Essential Items for Wrestling Students

Pretty Top Team

Jul 82 min read

Mastering the Mat: 6 Essential Items for Wrestling Students

Discover the essential gear every aspiring wrestler needs to succeed on the mat.

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Pretty Spotlight: Introducing Striking & Grappling Coach Mikey

Pretty Top Team

Jun 215 min read

Pretty Spotlight: Introducing Striking & Grappling Coach Mikey

Today, we're thrilled to sit down with Coach Mikey, the dynamic striking and grappling coach for Pretty Top Team. One of the biggest...

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The Mind-Body Connection: How Martial Arts Training Enhances Mental Health

Pretty Top Team

Jun 193 min read

The Mind-Body Connection: How Martial Arts Training Enhances Mental Health

Discover the transformative power of martial arts training on mental health in this comprehensive article.

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It’s Not Weak To Speak: Free Men’s Class on Tuesday 25th June!

Pretty Top Team

Jun 182 min read

It’s Not Weak To Speak: Free Men’s Class on Tuesday 25th June!

Join us at Pretty Top Team gym on June 25th for a free fitness class, combat techniques, and meaningful conversation. It's not weak to speak

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Pretty Top Team

May 319 min read

Pretty Spotlight: Introducing Co Owner of Pretty Top Team Frankie Hosking!

Welcome to our exclusive interview series, where we celebrate trailblazers in the world of combat sports and fitness at Pretty Top Team....

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Pretty Top Team

May 263 min read

From Kids to Adults: Cairns Pretty Top Team Inclusive Programs for Everyone

In the heart of Cairns, a martial arts gym stands out not just for its rigorous training programs, but for its inclusive and welcoming...

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Boost Your Child's Focus and Discipline: The Role of Wrestling for Academic Success

Pretty Top Team

Jun 5, 20233 min read

Boost Your Child's Focus and Discipline: The Role of Wrestling for Academic Success

Wrestling is a dynamic and physically demanding sport that offers numerous benefits for children, extending beyond the wrestling mat. The...

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Pretty Top Team

Apr 30, 20232 min read

Commonly Asked Questions: Wrestling

Looking to start wrestling? Pretty Top Team offers wrestling classes for both adults and children aged 8-15, and we've put together some...

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Folkstyle Wrestling 101: A Beginner's Guide to the Basics

Pretty Top Team

Apr 24, 20232 min read

Folkstyle Wrestling 101: A Beginner's Guide to the Basics

Wrestling may seem intimidating at first. However, with the right guidance and training, anyone can learn the basics and enjoy the many bene

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The Benefits of Wrestling for Youth: How it Teaches Discipline and Teamwork

Pretty Top Team

Apr 20, 20232 min read

The Benefits of Wrestling for Youth: How it Teaches Discipline and Teamwork

Wrestling is a sport that has been around for centuries and is enjoyed by people of all ages. However, it is especially beneficial for...

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7 Reasons To Get Your Child Into Wrestling

Pretty Top Team

Mar 16, 20232 min read

7 Reasons To Get Your Child Into Wrestling

Wrestling is an ancient sport that requires strength, agility, and strategy. It is an excellent activity for kids as it helps develop...

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7 Tips On How To Improve Your Mental Health Through Wrestling

Pretty Top Team

Feb 25, 20232 min read

7 Tips On How To Improve Your Mental Health Through Wrestling

Wrestling is not only a great way to improve your physical fitness, but it also has many mental health benefits that can contribute to...

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Why Wrestling is an Essential Skill for Self-Defence

Pretty Top Team

Feb 23, 20232 min read

Why Wrestling is an Essential Skill for Self-Defence

Wrestling is a combat sport that has been used for centuries as a form of self-defence. It involves grappling and manipulating an...

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