Pretty Top Team Blog Posts:

It was an action-packed Saturday on October 26th for Pretty Top Team, as our fighters showcased their talent and resilience across two...

Prepare for your first combat sports competition with Pretty Top Team's expert tips on training, mental readiness, nutrition, gear, and supp

Here are 10 compelling reasons why women should look at getting into Brazilian ju-jitsu. 1. Self-Defense Skills : Brazilian Jujitsu is...

Starting a combat sport at Pretty Top Team? Our FAQs cover everything you need to know to begin your journey with confidence.

On Saturday, October 12th, Pretty Top Team hosted our much-anticipated SparBQ event, filled with competitive action, community spirit,...

Family-owned Pretty Top Team in Cairns offers personalized training, a welcoming community, and passionate instructors.

Discover why boxing is more than just a sport at Pretty Top Team in Cairns. Expert coaching, inclusive community, top facilities await!

The 2024 FNQ Brazilian Jiu Jitsu Championships saw a stellar performance from the Pretty Top Team, proving once again that we are...

Ensure safe Muay Thai training for young people with certified instructors, age-appropriate techniques and a supportive energy.

Tucked away in the heart of Cairns is a hidden gem for combat sports enthusiasts: Pretty Top Team. Unlike the big box gyms, Pretty Top...

Switch up your gym routine! Join Pretty Top Team Gym in Cairns for dynamic combat sports—full-body workout, skill development, and community

Discover the right martial art for you at Pretty Top Team in Cairns with our unlimited membership. Explore BJJ, boxing, wrestling, and Muay

From August 22nd to 25th, the Golden Gloves boxing tournament in Brisbane saw some of the toughest and most talented fighters from across...

Discover the transformative power of wrestling at Pretty Top Team in Cairns. Build strength, resilience, and camaraderie on the mat!

Explore the world of Mini Muay Thai for kids 4-6 at Pretty Top Team ensuring a safe and enriching experience!

In BJJ, belt progression and stripes signify growth and skill. From white to black, each stripe marks a milestone in a journey.

Transitioning to level 2 Muay Thai means refining basics, mastering advanced techniques, and embracing increased intensity and fitness demands

Discover essential tips for beginners in boxing, from necessary gear and class expectations to injury prevention and training frequency.

Welcome to today's interview. We are excited to introduce Elisha, a distinguished boxing coach at the renowned Pretty Top Team Gym in...

Combat sports myths deter many from training. Learn how Pretty Top Team in Cairns debunks these myths to help you succeed in Muay Thai, boxi