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Transitioning to Level 2 Muay Thai: What to Expect
Transitioning to level 2 Muay Thai means refining basics, mastering advanced techniques, and embracing increased intensity and fitness demands
Pretty Top Team
Aug 2, 20242 min read
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Boxing 101: Frequently Asked Questions for Newcomers
Discover essential tips for beginners in boxing, from necessary gear and class expectations to injury prevention and training frequency.
Pretty Top Team
Jul 22, 20243 min read
17 views
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Pretty Spotlight: Introducing Boxing Coach at Pretty Top Team Elisha
Welcome to today's interview. We are excited to introduce Elisha, a distinguished boxing coach at the renowned Pretty Top Team Gym in...
Pretty Top Team
Jul 19, 20243 min read
103 views
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Debunking 5 Myths About Learning Combat Sports
Combat sports myths deter many from training. Learn how Pretty Top Team in Cairns debunks these myths to help you succeed in Muay Thai, boxi
Pretty Top Team
Jul 16, 20243 min read
34 views
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Pretty Spotlight: Introducing Pretty Top Team Pro Fighter and Team Manager Amy!
Next stop in our interview series is pro Muay Thai fighter and fight manager Amy of Pretty Top Team! [My advice to new Muay Thai fighters...
Pretty Top Team
Jul 12, 20246 min read
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Mastering the Mat: 6 Essential Items for Wrestling Students
Discover the essential gear every aspiring wrestler needs to succeed on the mat.
Pretty Top Team
Jul 8, 20242 min read
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Pretty Spotlight: Introducing Muay Thai and Boxing Coach At Pretty Top Team Jono!
Meet Jono, an esteemed Muay Thai and boxing coach at Pretty Top Team in Cairns, Queensland. [The Pretty Process has] become so well...
Pretty Top Team
Jul 5, 20248 min read
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The Benefits of Training at a Boxing Gym: More Than Just Fitness
Reasons why taking boxing at a boxing gym is more than just fitness.
Pretty Top Team
Jul 3, 20243 min read
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Pretty Spotlight: Introducing Muay Thai & Juniors Coach Myles!
Today, we have the pleasure of speaking with Myles, an accomplished Muay Thai fighter and dedicated Muay Thai and juniors coach at Pretty...
Pretty Top Team
Jun 28, 20244 min read
82 views
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Why Cairns is becoming the Ultimate Destination for Family-Friendly Combat Sports!
Pretty Top Team in Cairns offers top-notch combat sports for all ages.
Pretty Top Team
Jun 24, 20244 min read
32 views
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Pretty Spotlight: Introducing Striking & Grappling Coach Mikey
Today, we're thrilled to sit down with Coach Mikey, the dynamic striking and grappling coach for Pretty Top Team. One of the biggest...
Pretty Top Team
Jun 21, 20245 min read
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The Mind-Body Connection: How Martial Arts Training Enhances Mental Health
Discover the transformative power of martial arts training on mental health in this comprehensive article.
Pretty Top Team
Jun 19, 20243 min read
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It’s Not Weak To Speak: Free Men’s Class on Tuesday 25th June!
Join us at Pretty Top Team gym on June 25th for a free fitness class, combat techniques, and meaningful conversation. It's not weak to speak
Pretty Top Team
Jun 18, 20242 min read
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Pretty Spotlight: Introducing Muay Thai Coach Caleb at Pretty Top Team
Today, we have the pleasure of interviewing Caleb, a distinguished Muay Thai coach at Pretty Top Team Gym. “What I feel Pretty Top Team...
Pretty Top Team
Jun 14, 20244 min read
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From Mat to Mind: How Brazilian Jiu Jitsu Shapes Young Minds!
Brazilian Jujitsu shapes young minds by building confidence, discipline, resilience, and respect, fostering problem-solving skills.
Pretty Top Team
Jun 11, 20242 min read
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Pretty Spotlight: Introducing Jessie Muay Thai & Juniors Coach At Pretty Top Team.
Today we are thrilled that she’s taking time out of her busy schedule to sit down with us - the fantastically inspiring Muay Thai...
Pretty Top Team
Jun 7, 20244 min read
110 views
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5 Reasons to Get Your Child into Boxing at Pretty Top Team
Kids Boxing at Pretty Top Team in Cairns boosts fitness, confidence, discipline, stress relief, and fun.
Pretty Top Team
Jun 6, 20242 min read
15 views
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Celebrating Success at Pretty Top Team: BJJ Grading
Last Saturday, June 1st, Pretty Top Team was buzzing with excitement and pride as we celebrated our Brazilian Jiu-Jitsu grading and Build...
Pretty Top Team
Jun 4, 20242 min read
19 views
2 comments


Why You Should Organise a Personal Training Session in a Combat Sport with Pretty Top Team!
Organize a personal training session at Pretty Top Team in Cairns for tailored combat sport coaching from elite trainers in Muay Thai, boxin
Pretty Top Team
Jun 3, 20243 min read
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Pretty Spotlight: Introducing Co Owner of Pretty Top Team Frankie Hosking!
Welcome to our exclusive interview series, where we celebrate trailblazers in the world of combat sports and fitness at Pretty Top Team....
Pretty Top Team
May 31, 20249 min read
138 views
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