Pretty Top Team Blog Posts:

10 Reasons You Should Enrol Your Child in Muay Thai Classes!

Pretty Top Team

May 17, 20242 min read

10 Reasons You Should Enrol Your Child in Muay Thai Classes!

10 rens why Muay Thai is so important for your child’s development

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Pretty Top Team

May 7, 20242 min read

Local Cairns Boxers Shine at NQ Games: Pretty Top Team Takes Home Double Gold

Cairns, May 6, 2024 – The NQ Games, held in Cairns from May 3rd to 5th, witnessed an impressive display of talent from local athletes,...

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Pretty Top Team

Feb 13, 20242 min read

House Keeping Rules & Expectations

We wanted to take a moment to touch base and go over some housekeeping rules. While most of our members are already following these...

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🌟 Introducing Our Beginners Friendly Schedule!

Pretty Top Team

Jan 15, 20242 min read

🌟 Introducing Our Beginners Friendly Schedule!

At Pretty Top Team, we understand that taking the first step into the world of combat sports can be both exciting and challenging. That's...

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Pretty Top Team

Sep 12, 20233 min read

The Power of Inclusivity in Combat Sports: Pretty Top Team's Approach

In the heart of Cairns, where the tropical breeze kisses the shores and adventure awaits around every corner, there's a place that stands...

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Avoiding carbohydrates could be costing you your gains (& happiness) – here’s how

Pretty Top Team

Aug 30, 20234 min read

Avoiding carbohydrates could be costing you your gains (& happiness) – here’s how

Carbohydrates are an essential element to achieving your health and fitness goals, and yet they are often demonised. Let’s take a look at...

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Unleash Your Inner Ground Game: Embracing Brazilian Jiu-Jitsu Fundamentals

Pretty Top Team

Aug 30, 20232 min read

Unleash Your Inner Ground Game: Embracing Brazilian Jiu-Jitsu Fundamentals

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that focuses on ground fighting and submission techniques. Whether you're a complete...

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Mastering the Art of Boxing: The Power of Fundamentals Classes

Pretty Top Team

Aug 23, 20232 min read

Mastering the Art of Boxing: The Power of Fundamentals Classes

If you're new to the world of boxing or looking to refine your skills, you may have come across the term "fundamentals classes." While...

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Pretty Top Team

Aug 16, 20233 min read

Build A Fighter FAQs

1. When are the classes? The dedicated BAF classes are held from Monday to Thursday, 6:00 PM to 7:00 PM for the initial 7 weeks. For the...

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How Many Days Per Week Should You Train Brazilian Jiu-Jitsu in Cairns?

Pretty Top Team

Aug 16, 20233 min read

How Many Days Per Week Should You Train Brazilian Jiu-Jitsu in Cairns?

As the popularity of Brazilian Jiu-Jitsu (BJJ) continues to soar in Cairns, many enthusiasts find themselves grappling with the question...

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Pretty Top Team

Aug 9, 20233 min read

The Mental Training in Boxing, Wrestling, Muay Thai, and BJJ at Pretty Top Team in Cairns

The world of combat sports at Pretty Top Team in Cairns extends far beyond physical prowess. While mastering techniques is essential, it...

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Finding the Best Boxing Gyms Near Me: Your Ultimate Guide

Pretty Top Team

Aug 3, 20232 min read

Finding the Best Boxing Gyms Near Me: Your Ultimate Guide

When you're passionate about boxing or looking to start your boxing journey, finding the right boxing gym is essential. With the...

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The Path to Physical, Mental, and Emotional Growth Through Kids Muay Thai

Pretty Top Team

Aug 2, 20233 min read

The Path to Physical, Mental, and Emotional Growth Through Kids Muay Thai

In today's fast-paced world, where children are constantly surrounded by digital distractions, finding meaningful activities that promote...

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Revolution Fight Night: A Memorable Fight Trip to Yeppoon

Pretty Top Team

Jul 27, 20232 min read

Revolution Fight Night: A Memorable Fight Trip to Yeppoon

On July 15th, the fighters of Pretty Top Team embarked on an exhilarating journey to Yeppoon for the highly anticipated Revolution Fight...

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What Is The Difference Between No-Gi BJJ and Gi BJJ?

Pretty Top Team

Jul 26, 20233 min read

What Is The Difference Between No-Gi BJJ and Gi BJJ?

Understanding the Distinctions Between No-Gi BJJ and Gi BJJ: A Comprehensive Guide to Elevate Your BJJ Journey in Cairns. As Brazilian...

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Jack Williams Shines in Powerhouse Fight Series and Prepares for Revolution Fight Series

Pretty Top Team

Jul 10, 20232 min read

Jack Williams Shines in Powerhouse Fight Series and Prepares for Revolution Fight Series

Pretty Top Team's rising star, Jack "Gilligan's" Williams, continues to make waves in the Muay Thai scene with his recent victories and...

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Top 10 Tips for Muay Thai Beginners Classes in Cairns

Pretty Top Team

Jul 3, 20233 min read

Top 10 Tips for Muay Thai Beginners Classes in Cairns

Are you ready to embark on an exhilarating martial arts journey? Muay Thai, also known as "The Art of Eight Limbs," is a dynamic combat...

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How No-Gi Brazilian Jiu-Jitsu Can Enhance Your Self-Defence Skills

Pretty Top Team

Jun 30, 20233 min read

How No-Gi Brazilian Jiu-Jitsu Can Enhance Your Self-Defence Skills

In today's unpredictable world, possessing self-defense skills is more important than ever. No-Gi Brazilian Jiu-Jitsu (BJJ) is a highly...

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Pretty Top Team

Jun 28, 20233 min read

Junior Muay Thai Now 4 Days A Week

At Pretty Top Team, we believe that martial arts can be a life-changing experience for individuals of all ages. That's why we're excited...

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Unleash Your Potential with No-Gi Brazilian Jiu-Jitsu Classes in Cairns

Pretty Top Team

Jun 26, 20233 min read

Unleash Your Potential with No-Gi Brazilian Jiu-Jitsu Classes in Cairns

Are you in search of a dynamic and engaging martial art that combines self-defense techniques, physical fitness, and mental discipline?...

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