Pretty Top Team Blog Posts:

Stay energized and healthy this holiday season with Pretty Top Team's festive nutrition tips!

Here are 10 compelling reasons why women should look at getting into Brazilian ju-jitsu. 1. Self-Defense Skills : Brazilian Jujitsu is...

Combat sports myths deter many from training. Learn how Pretty Top Team in Cairns debunks these myths to help you succeed in Muay Thai, boxi

Next stop in our interview series is pro Muay Thai fighter and fight manager Amy of Pretty Top Team! [My advice to new Muay Thai fighters...

Today we are thrilled that she’s taking time out of her busy schedule to sit down with us - the fantastically inspiring Muay Thai...

Welcome to our exclusive interview series, where we celebrate trailblazers in the world of combat sports and fitness at Pretty Top Team....

In the heart of Cairns, a martial arts gym stands out not just for its rigorous training programs, but for its inclusive and welcoming...

Muay Thai, a martial art that originated in Thailand, is gaining popularity among women as a way to stay fit, build confidence, and learn...