Pretty Top Team Blog Posts:

Celebrate the holidays with our refreshing Pretty Top Punch cocktail, perfect for fighters into BJJ, Muay Thai, wrestling, or boxing.

Stay energized and healthy this holiday season with Pretty Top Team's festive nutrition tips!

Struggling to maintain your nutrition goals during the holiday season?

Discover the essential gear every aspiring wrestler needs to succeed on the mat.

Reasons why taking boxing at a boxing gym is more than just fitness.

Pretty Top Team in Cairns offers top-notch combat sports for all ages.

Discover the transformative power of martial arts training on mental health in this comprehensive article.

Join us at Pretty Top Team gym on June 25th for a free fitness class, combat techniques, and meaningful conversation. It's not weak to speak

Today, we have the pleasure of interviewing Caleb, a distinguished Muay Thai coach at Pretty Top Team Gym. “What I feel Pretty Top Team...

Brazilian Jujitsu shapes young minds by building confidence, discipline, resilience, and respect, fostering problem-solving skills.

10 rens why Muay Thai is so important for your child’s development