If you're looking to get started with martial arts, then Pretty Top Team's Build the Basics Beginners Muay Thai Program is the perfect fit for you! We know that fundamentals are essential, and that's why our 8-session syllabus is highly structured to equip and prepare complete beginners for the challenges of our regular classes and other development programs.
Our rolling 4-week syllabus means that you can join in at any time, and once you've completed all the classes, you can join our regular classes or repeat them to lock in those fundamentals. These classes are a permanent fixture on our schedule, and they're included in your unlimited membership, 10 class pass or available to book as your first free trial class!
Attending our beginners classes will ensure that you're trained in the following systems:
Base Development: We designed this system to develop solid balance and agility.
Pad Holding 101: We have perfected this method of learning how to hold pads both for Boxing and Muay Thai!
Arsenal/Attack: You will learn the proper technique of some of the most well-used strikes in Muay Thai & Boxing, such as the body kick and the Jab.
Defence: You will be trained to adequately defend yourself against the same attacks that you learn.
Muay Thai is a fantastic way to get in shape while learning an art form that has been around for centuries. It's a great way to build strength, agility, and balance, and it's also an excellent stress reliever. Plus, at Pretty Top Team, we have a friendly and welcoming community that will help you feel right at home.
Whether you're looking to get fit or learn self-defense, our beginner's classes will set you up for success. So why not give it a try? Book your first free trial class today and start building the basics of Muay Thai with Pretty Top Team!
